I woke up this morning with an awful headache. I blame the nadobans(a jump spin roundhouse kick) we did at tae kwon do last night. My cervical vertebrae are prone to getting out of alignment and giving me some lovely headaches.
I took two naproxen sodium right away this morning, but the headache is still hanging on. I hope my coffee helps a bit. I guess it could make it worse if the caffeine just makes me more tense. Oh well!
ETA: Speaking of tae kwon do, last night it took me about 25 minutes to get from my apartment to the Field House. Normally this is a 15 minute drive, which made me glad I got bored at home and left early. I am not sure why traffic was moving so slowly, but by the time I reached the Field House my feet were numb. I took off my shoes in the dojang and noticed several of my toes were rather white and others verging on purple. It took at least 10 minutes before I could feel any of my toes. My feet are usually cold, especially my toes, but I don't remember them being that numb in quite a long time. I guess sitting in a cold car with one foot on the clutch and the other hovering near the break and accelerator is not good for circulation.
Thursday, February 21, 2008
Posted by Chelsea at Thursday, February 21, 2008
Labels: tae kwon do
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2 comments:
Oh gosh, links to wikipedia articles about martial arts. You don't want me to get anything done today, do you? (=
do you normally have poor circulation that bad? It can sometimes be sign of something else. (it's one of those that worries me, esp if you had changing colors) Did you get those boots you were looking at? now I can't remember if you did.
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